Tag Archives: Cooking

Not Your Grand-mère’s Cassoulet

Duck Confit with Lentils, Crispy Shallots and a Balsamic Reduction garnished with a sprig of rosemaryWith cooler temperatures upon us, you may find yourself craving a little comfort food. Why not make this mouth-watering, soul-satisfying  riff on a French classic that I like to call Not Your Grand-mère’s Cassoulet? With tender, aromatic lentils, luxurious duck confit, crispy-fried shallots, and a pool of sweet balsamic nectar, you won’t believe you pulled this restaurant-quality meal together in about an hour.

Although there are several components to this dish, each one is very simple to prepare. The balsamic reduction and crispy shallots can be cooked while the lentils are simmering on the back of the stove. If you’ve never used duck confit as an ingredient before, don’t be intimated by it. It comes pre-packaged, frozen and fully cooked. All you need to do is reheat it. Think of it as a kitchen shortcut, similar to using rotisserie chicken in a recipe.

Not Your Grand-mère’s Cassoulet

Serves 2 (easily doubles to serve 4)

LENTILS

  • ½ cup French lentils, rinsed and drained
  • ½ cup pancetta (65 g), diced
  • 1 tsp Canola oil
  • 1 clove garlic
  • ¼ cup celery, finely diced
  • ¼ cup carrot, finely diced
  • ¼ cup leeks (white section only), washed well then finely diced
  • 1 ½ cups no-salt-added or low-sodium chicken broth
  • 1 bay leaf
  • 2 star anise
  • 2 tsp finely chopped rosemary
  • 1 tsp balsamic vinegar
  • salt to taste (depending on how much sodium was in the chicken broth; for a no salt added broth, add about ½ tsp)

In a medium-sized pot with a lid, heat the Canola oil over medium heat. Add the pancetta and sauté until golden brown, about 4 minutes. Remove from pan. Add carrot, celery and leeks, and sauté until tender, stirring often, about 5 minutes. Add garlic, rosemary and lentils, and sauté just until fragrant, stirring often, about 1 minute. Return the pancetta to the pot. Add chicken broth, bay life and star anise. Bring to a full boil. Reduce the heat and cover pot with a lid. Simmer gently until lentils are tender, about 35 minutes. Check on the lentils occasionally to make sure they stay at a steady simmer. Once they are tender, remove from heat. Discard bay leaf and star anise. Add balsamic vinegar and salt to taste. Keep warm.

Ingredients for Not Your Grand-mere's Cassoulet

collage of steps for cooking lentils with bacon

While the lentils are simmering, start the balsamic reduction. (You can also make the balsamic reduction up to a week ahead of time, keep it in the refrigerator, and then gently reheat it just before serving.)

BALSAMIC REDUCTION

  • 1 cup balsamic vinegar
  • ¼ cup honey

Combine honey and vinegar in a small saucepan. Bring to a boil over medium high heat.   Continue to boil until liquid reduces by half. Watch that it doesn’t boil over. When mixture is thick and syrupy, after about 15 – 20 minutes, remove from heat.

You can use a wooden chopstick or skewer to measure how far the liquid has reduced. Just dip the chopstick into the liquid before bringing it to a boil. The dark liquid will stain the wood, leaving a mark behind. Dip the chopstick again after about 15 minutes to re-measure the depth of the liquid. When the new stain is half as far up the wood as the first one, you know the mixture has reduced enough.

Store leftover syrup in a glass jar in the refrigerator. Spoon it over vanilla ice cream, add a handful of strawberries, and you have a simple but spectacular dessert.

balsamic vinegar reducing in a pot

Once the balsamic mixture is boiling, start on the crispy shallots.

CRISPY SHALLOTS

  • 2 large shallots
  • Canola oil
  • 1 Tbsp flour
  • 1 tsp sea salt

Add Canola oil to a small sauté pan to a depth of about ¼ inch. Heat over medium-low heat. Slice shallots crosswise into thin slices. Separate into rings. Toss lightly in flour. Test the temperature of the oil by dropping one shallot ring into the pan. Oil is ready when the shallot begins to sizzle. Add remaining shallots to the pan and fry gently until golden brown, about 6 minutes. (Depending on the size of your pan, you may need to work in two or three batches so that you don’t crowd the pan.) When shallots are golden, use a slotted spoon to remove them from the oil. Drain on paper towels. Sprinkle with sea salt. Keep warm.

Shallots in a shallow fry

At this point your lentils, balsamic reduction and crispy shallots should all be finished and keeping warm.  Now on to the last step…

DUCK CONFIT

  • 1 package Duck Legs Confit (2 legs), thawed*
  • 2 tbsp parsley, finely chopped
  • 2 shallots, finely minced
  • 1 tbsp olive oil (or duck fat)
  • Sea salt and pepper to taste.

Remove the duck legs from the package. Using your hands, remove the skin and discard. Pull the duck meat from the bones, then use your fingers to shred it. In a large sauté pan, heat oil over medium-low heat. Add the shallots and sauté until soft. Add the shredded duck meat and parsley. Season with sea salt and freshly cracked black pepper. Heat until duck is hot and a light golden brown. Be careful not to let the meat dry out, adding more olive oil if needed.

*I buy frozen ready-to-heat Brome Lake Duck Legs Confit at my local Save-on Foods. Their products are also sold at IGA, Costco, Loblaw’s and many other grocers across Canada.

package of frozen duck legs confit

duck confit heating up in pan

Nothing left to do now but put it all together…

Using a slotted spoon, divide lentils between two serving plates. Divide the duck and mound it on top of the lentils. Pile the crispy shallots on top of the duck. Spoon the balsamic reduction around the outside of the lentils and enjoy.

Not Your Grand-mere's Cassoulet

Life is short. Eat good food!

 

Merci beaucoup!

Note:  This recipe was submitted as part of the Canadian Lentils Recipe Revelations Challenge. Congratulations to Alaina Leslie at More Than just Waffles for her award-winning Lentil Poutine Recipe.  

Slow~Roasted Cherry Bombs

Week 3:  Cook More at Home

Food Network's Healthy Every Week Challenge Logo

I almost passed on this week’s Healthy Every Week Challenge from the Food Network since I already cook almost all of my meals at home (unless of course I’m traveling). I love to experiment in the kitchen and try out new recipes, and  cooking at home means I’m sure my meals are fresh, flavourful, satisfying and reasonably healthy. Instead of skipping Week 3 entirely, I decided to personalize it a bit by challenging myself to cook more of my pantry basics at home.

First up, I made a big pot of homemade chicken stock. I wasn’t entirely convinced of the value of a good homemade stock until I tried a little test. I made risotto twice this week, once with a store-bought chicken broth (Knorr Homestyle Stock) and then again with my homemade stock. What a huge difference! The risotto made with the store-bought chicken broth tasted way too salty, even though I didn’t add any salt to it at all.

Next, I cooked up a batch of Chipotle and Rosemary Roasted Nuts to snack on instead of store-bought granola bars. Trust me. The difference between these two is like the difference between flying first class and flying coach.

Last but not least, I made a jar of oven-roasted cherry tomatoes. These little beauties just burst with sweetness! They add great flavour to pasta dishes, pizza, salads or anywhere you would normally use sun-dried tomatoes.

Slow~Roasted Cherry Bombs

Makes about one cup 
  • 1 pint cherry or grape tomatoes
  • 2 garlic cloves
  • fresh herbs of your choice (thyme, rosemary, oregano)
  • olive oil
  • sea salt
  • fresh ground pepper

Line a baking sheet with parchment paper. Wash the tomatoes, slice them in half, then pile them on the baking sheet. Chop garlic and scatter over the tomatoes. Tuck in a few sprigs of fresh herbs. Drizzle with olive oil. Season with salt and pepper. Toss everything together to coat, then spread the tomatoes out so they aren’t touching either.

cherry tomatoes with garlic, thyme and olive oil ready to roast

Bake in a slow oven at 250°F until the tomatoes pucker up and the garlic caramelizes, about 3 hours.

roasting cherry tomatoes with garlic, thyme and olive oil

Once the tomatoes have cooled, discard the herbs and pack the tomatoes and garlic into a clean jar.  Cover and keep in the refrigerator.

roasted cherry tomatoes in a jar

I’m glad I didn’t skip this week’s challenge.  Making some of my pantry basics was worth the effort and I plan on doing more of it. Next up…homemade tomato sauce and pesto!

Popcorn with a French Flair

Food Network's Healthy Every Week Challenge Logo

Week 2:  Eat More Whole Grains

The goal for Week 2 of the Food Network’s Healthy January Challenge is to eat more whole grains. Well, I’ve decided to eat more popcorn! It’s delicious, nutritious, high in fibre, and one of my all time favourite snack foods. Oh yes. It’s also a whole grain.

I like the convenience and taste of some microwave popcorn but I stopped buying them when I found out they contained a toxic chemical (diacetyl) associated with a severe respiratory condition known as popcorn lung. I switched to Smartfood White Cheddar Cheese Popcorn for a while but it was a little too addictive (and very expensive). For this week’s challenge I wanted to go back to making homemade popcorn and since I wasn’t entirely sure which method would yield the best results, I decided to test a few…

First, I tried using a hot air popper. I didn’t like it. It made more noise than my vacuum, a lot of kernels didn’t pop, and it needed added butter to make the seasonings stick. Worst of all, if I didn’t have the bowl lined up just right, it would shoot popcorn all over the kitchen.

Next, I tried making homemade microwave popcorn using Alton Brown’s Plain Brown Popper recipe (minus the staples). The results were less than stellar. The oil seeped through the brown paper bag and ended up all over my microwave and my countertops. In addition, that oil-slicked bag was dangerously hot to handle and, even though I waited until the popping had stopped, only about ½ of the kernels actually had popped. I have an older microwave and that may have been part of the problem, but the corn that did pop had the texture of styrofoam.
Popcorn popped in a brown paper bagThe method that gave me the best results was simply to pop the corn in a pot on top of the stove. The popcorn was perfect. Tender and delicious. And every single kernel popped. It was also faster than the hot air popper and the microwave.

popcorn in a red pot

Once I determined my cooking method of choice, I moved on to the fun stuff – testing different flavour combinations. Not surprisingly, the two I liked the best have a decidedly French flair.

Popcorn Provençal

Makes 2 servings

  • ¼ cup Gourmet Popping Corn
  • 2 tsp Olive Oil
  • 1 tsp Herbes de Provence
  • ¼ tsp Fleur de Sel

In a spice grinder (or Magic Bullet) combine the Herbes de Provence and Fleur de Sel. Grind into a super-fine powder. Set aside.

Heat oil over medium heat in a pot with a lid. Add three popcorn kernels and cover.  Listen for all three to pop then add the rest of the kernels. Cover and shake until the popping stops.

Put the popcorn in a serving bowl. Sprinkle with the spice blend while the popcorn is still hot and moist from the steam.

Stuff your face.

Piles of Herbes de Provence and Fleur de SelTreat Every Day Like a Special Occasion Popcorn

Makes 2 servings

  • ¼ cup Gourmet Popping Corn
  • 2 tsp Grape Seed Oil
  • ¼ tsp White Truffle Oil*
  • ½ tsp Celery Salt

Heat oil over medium heat in a pot with a lid. Add three popcorn kernels and cover. Listen for all three to pop then add the rest of the kernels. Cover and shake until the popping stops.

Put popcorn in a serving bowl. Sprinkle with truffle oil then toss with celery salt.

Stuff your face.

White Truffle Oil in a bottle

*Some of you may remember reading about my earlier Trouble with Truffles. Well I am happy to report that I have finally experienced the heady aroma of the white truffle. My friend Ken over at The Garum Factory was spot on when he described the “aroma/flavor as a combination of Parmigiano Reggiano and sweat socks”.

Although the truffle oil was expensive, a little goes a very long way.

Popcorn

I think it might be time for a snack…

Bone Appétit!

My most recent culinary adventure had nothing to do with educating my palate, and everything to do with delighting his…

Blue Healer

Mojo may not have the most sophisticated palate in the world, but he certainly has a discriminating one. Unfortunately, the foods he tends to discriminate against are the ones that are actually good for him. It’s not easy to find something he likes that isn’t loaded with salt or sugar, or ingredients with names I can’t even pronounce.

Inspired by a photo I saw on the Food Network’s Facebook page (where a virtual cookie exchange is taking place), I decided to head to the kitchen and try baking him something that was tasty and healthy.

Mojo’s Peanut Butter TreatsJar of President's Choice Organics Smooth Peanut Butter

  • 2 ½ cups whole wheat flour
  • 2 ½ cups quick oats
  • 500 g jar President’s Choice Organic Peanut Butter*
  • 1 ¾ - 2 ¼ cups water

Whisk together flour and oats. Use an electric mixer to blend in the peanut butter. Add water and combine just until the mixture starts to come together to form a dough. It should still be just a bit crumbly, but moist enough to press and pat into a ball. Once you’ve formed a ball, wrap it in plastic wrap and place it in the refrigerator for about 15 minutes. Meanwhile, line baking sheets with parchment paper and pre-heat the oven to 325º. Unwrap the dough and roll it out into a large rectangle about ½ cm thick. Cut out shapes and bake for 35 – 45 minutes.  Cool completely.

I ended up with about 100 cookies, roughly 4 cm long, but results will vary depending on your choice of cookie cutter.

* I chose President’s Choice Organic Peanut Butter because it has just one ingredient – freshly roasted organic peanuts.  The fact that it was also the least expensive jar of peanut butter on the shelf was a bonus!

Dog treats shaped like gingerbread men on cookie sheets

These little dog treats have the same crunch and consistency as a popular commercial brand, but without any added salt, sugar, dairy, preservatives or mystery ingredients.

Jar filled with gingerbread shaped dog treats

Best of all, Mojo loves them. Bone Appétit!

More great ideas for making your own dog treats…
Recipe book for making your own dog treatsCookie cutters shaped like dog bones

 

 

 

 

 

†DISCLOSURE:
This post includes Amazon affiliate links and I receive a tiny commission on any sales they may generate.

Cook the Cover with Bon Appétit: Peppermint Meringues

Each month, Bon Appétit magazine invites its readers to cook its cover recipe, and send in their photos. The editors then select their favourites and post them on their blog. (Bon Appétit also uploads them to a web album on their Facebook page.) When I saw the December issue, I couldn’t wait to whip out my electric mixer and make the pretty, candy cane striped Peppermint Meringues that adorned the cover.

The recipe is not complicated. You start out by beating egg whites with sugar and a pinch of kosher salt until you have firm peaks, then you add powdered sugar and the tiniest drop of peppermint extract.

Bowl and beaters with whipped egg whites

Then dot red food colouring in the bowl, but don’t stir.

Red food colouring dotted on white meringue batter

Spoon the mixture into a pastry bag and pipe out on a parchment-lined baking sheet. For me, wrestling with the pastry bag was the most challenging part of this recipe.  If you haven’t done a lot of piping, you might want to check out the step by step photo instructions on Bon Appétit’s website.

red and white striped meringues ready to go in the oven

Once you’ve piped the meringues, bake them low and slow, then let them cool completely.

For the full recipe, visit Bon Appétit.   

I had a lot of fun making these little peppermint pretties, and I got a much-needed opportunity to practice my piping skills. (The above photo attests to just how badly I needed the practice!)  The only hiccup I had with the recipe was with the yield. The recipe says it makes 60 cookies, 1-inch in diameter. I measured the base of my meringues precisely, yet only ended up with 32 cookies. To get the full yield, you should pipe your meringues the size of Hershey’s Kisses.

peppermint meringues arranged in a square glass vase

These little bites of minty deliciousness are as light and delicate as eggshells. They are the perfect treat to enjoy in front of a twinkling christmas tree, paired with a steaming mug of hot cocoa.  Bon Appétit!

christmas tree with red lights

Update – January 6, 2012

I’m just delighted that Bon Appétit chose my Peppermint Meringues as one of their 5 favourites!  Check it out.  

Cook the Cover: Our 5 Favorite Reader Photos of Peppermint Meringues

Serendipity

Have you ever had one of those happy little accidents in the kitchen? Like when you are trying to make one thing, and it turns into something entirely different? But in a good way? Just recently, it happened to me.

I had baked a scrumptious Banana Tarte Tatin and thought it would be even better with some chocolate sauce (or maybe some chocolate peanut butter sauce). I envisioned a beautiful satiny ribbon of deliciousness puddling on the dessert plate next to the tart. Something like this…

Chocolate Fountain at Jean-Philippe

What I ended up with was this…

truffles in a glass serving dish

Here’s how it happened…

I googled chocolate sauce recipes and eventually found one that I thought would work with the ingredients I had on hand. The recipe I chose had a yield of  2.5 cups of sauce.  I only needed a fraction of that, one-fifth to be exact. My plan was to divide the recipe by five, and then whisk in a bit of peanut butter at the end. I know. I know. Big mistake! You don’t mess with recipes when you’re baking or working with chocolate without risking some undesirable results. Reducing the recipe can sometimes cause the ratio of wet to dry ingredients to change as the volumes of both decrease. I knew this, but somehow it just slipped my mind.

At first, everything appeared to be going as planned. The sauce came together quickly. It was smooth and lovely, and a quick taste test confirmed the flavours were perfect. But as soon as I took the pan off the heat, the consistency changed. In a flash, my silky sauce morphed into a thick gooey glob – like the contents of a can of Betty Crocker frosting. Hmmm. I tasted it again. It was still delicious so, like a chef-testant on an episode of Chopped!, I quickly formulated a Plan B. I noticed that the chocolate peanut butter mixture looked a lot like the ganache I had learned to make at Sandrine’s cooking class. Tentatively, I took a spoonful and rolled it between the palms of my hands into a nice round little ball, about one inch in diameter.  It held together.  Plan B was looking good.  I rolled out 17 more, dusted them in some powdered sugar, then put them in the refrigerator for a few hours until they were firm, just as if they were truffles.

Although not the intended result, these little morsels were a very pleasant surprise. They were decadent, delicious, and addictive.

Peanut Butter Chocolate Truffles

- makes 18
  • 1/4 cup water
  • 1/2 cup sugar
  • 1/4 cup cocoa powder
  • 2 tbsp peanut butter
  • 1/2 tsp vanilla
  • powdered sugar (icing sugar)

In a small sauce pan, bring water to a bowl over medium heat. Whisk in the cocoa powder and sugar, whisking constantly until the mixture just starts to bubble. Continue whisking and simmer until sauce starts to thicken (about 3 minutes). Reduce heat to low and whisk in the peanut butter. Simmer until thick and smooth (another 3 minutes). Remove from heat and whisk in vanilla. Allow to cool slightly. Using a tablespoon, scoop out mixture and roll between your hands into one inch balls. Roll in powdered sugar. Refrigerate until firm.

Life Size Chocolate Lady

The happiness factor for this little accident extended beyond the discovery of a new chocolate treat. It also saved the Banana Tarte Tatin.  As it turned out, when I flipped the banana tarts out on the dessert plates, a lovely thick buttery caramel sauce spilled out after them.  They didn’t need any more sauce.  Chocolate peanut butter sauce would have been overkill.  All they needed was a little shaving of imported dark chocolate on top and they were perfect!

The Communal Table

Fall Colours

I celebrated my first Thanksgiving and my first birthday on the same day – November 22, 1962.   Since then, the fourth Thursday of November and my birthday have coincided six more times.  Growing up I didn’t think this was a particularly good thing.  We had a family tradition that the birthday kid got to choose the menu on their big day but, unfortunately for me, Thanksgiving  always trumped birthdays.  I wanted pizza and ice cream and cake and candles;  not turkey and brussels sprouts.  The issue resolved itself in 1974 when we moved to Canada and started celebrating Thanksgiving on the second Monday of October.

This year I missed out on Thanksgiving with my family in Canada.  Instead, I was on my own enjoying the culinary wonders of Paris.  I marked the holiday by feasting on the best hot dog on the planet.

window display of hot dogs in Paris

But I’m not going completely cold turkey on turkey.  Instead, I’m joining up with other food bloggers and writers to celebrate a virtual Thanksgiving with The Food Network.  Like all good dinner guests, we are each bringing something to the Communal Table – recipes, photos, tips, memories and holiday stories.

Golden Delicious Apples in a Bowl

My contribution to the virtual feast is a wonderful Puff Pastry Apple Tart (since you can never have too many desserts at the table). It’s loosely based on a recipe that I learned to make at Le Cordon Bleu in Paris.   Le Cordon Bleu recipes aren’t exactly recipes.  They are just a list of  ingredients.  It’s up to the student to make their own notes on technique, cooking times, temperature, etc.  The original tart recipe involved making  puff pastry from scratch but since most of us live in the real world, my version starts with frozen puff pastry.  (Just be sure you buy one that says all butter or real butter since there are plenty of brands out there that don’t include any butter at all.  When in doubt, check the ingredients listed on the box.)

slice of puff pastry apple tart with a spoonful of sea salt caramel ice cream

Puff Pastry Apple Tart

serves 4

Ingredients:

  • 1 sheet frozen puff pastry
  • 3 medium Golden Delicious apples
  • 1/3 cup honey
  • sprinkle of vanilla powder*
  • icing sugar (powdered sugar)

Instructions:

  • Preheat oven to 375° F
  • Line a baking sheet with parchment paper
  • On a lightly floured surface, unroll pastry and roll out to a 12″ x 12″ square
  • Place the puff pastry on the baking sheet and pierce it all over with a fork
  • Peel and core apples, cut them in half, then slice them very thin
  • Arrange slices on the pastry
  • Drizzle with honey
  • Sprinkle with vanilla powder (if you prefer, you can substitute cinnamon for the vanilla powder)
  • Bake for 30 – 35 minutes, until apples are tender and pastry is golden brown
  • Let cool slightly, then garnish with powdered sugar and serve with a scoop of your favorite ice cream.

*Vanilla powder is popular in France where it’s  made from 100% crushed vanilla beans.  If you can’t find it in your area, you can order it online at the Vanilla Food Company.  You can also make your own by drying vanilla pods in a slow oven (about 250° F)  until they are dry enough to snap; about 45 minutes.  Once they’ve dried, use a spice grinder or food processor to grind them into a powder.


The Food Network Communal Table Feast

Cocktails, Appetizers, Soups and Salads:
Eat Be Mary: She’s Mulling It Over Wine
Cookistry: Bread With Ancient Grains
Celebrity Chefs and Their Gardens: The American Hotel Peconic Clam Chowder
Picky Eater Blog: Butternut Squash Soup With Thyme and Parmesan
Good Food Good Friends: Mushroom Soup

Mains:
Examiner.com: Grilled Quail with a Warm Beet, Frisée, and Pistachio Salad
She Wears Many Hats: Mayonnaise Roasted Turkey

Sides:
Living Mostly Meatless: Vegan-Friendly Corn Casserole
Healthy Green Kitchen: Red Kuri Squash Pie
The Naptime Chef: Crispy Rosemary Fingerling Potatoes
Gluten-Free Blondie: Apple and Cranberry Studded Stuffing
Eat Drink Man Woman Dogs Cat: Blue Cheese and Rosemary Celebration Potatoes
Burnt Lumpia: Turkey, Sweet Potato and Cranberry Empanadas
Panfusine: Pan Fried Polenta Seasoned With Cumin, Ginger & Black Pepper
Homemade Cravings: Warm Brussels Sprouts and Cranberry Slaw
Bakeaholic Mama: Maple Roasted Brussels Sprouts With Crispy Prosciutto
Show Food Chef: Beer-Braised Brussels Sprouts
T’s Tasty Bits: Sweet Empanadas with Pumpkin and Lupini Beans Filling
The Amused Bouche Blog: Braised Kale
The Little Kitchen: How to Make the Perfect Mashed Potatoes

Desserts:
The Macaron Queen: Macaron Tower
Poet In The Pantry: Amaretto Apple Crisp
Farm Girl Gourmet: Pumpkin Coconut Panna Cotta
That’s Forking Good: Cinnamon Chip Pumpkin Blondies
Out of the Box Food: Out of the Box Food Maple Pumpkin Pie
Cake Baker 35: Orange Spiced Pumpkin Pie
Lisa Michele: Pumpkin, Pecan, Cheesecake Pie
Food For My Family: Buttermilk Custard Pear Pie
Simple Bites: Black-Bottom Maple Pumpkin Pie
A Cooks Nook: Swedish Apple Pie
Yakima Herald: Pretzel Jell-O Salad
How Does She: Three of Our Favorite Desserts
Dollhouse Bake Shoppe: Thanksgiving Candy Bar Name Plates
Sweet Fry: Pumpkin Latte
Tasty Trials: Spiced Apple Panna Cotta With Caramelized Apples and Caramel Sauce
An Uneducated Palate: Puff Pastry Apple Tart
Frugal Front Porch: Mini Cheaty Cheesecakes

Even more:
Kitchen Courses: Thanksgiving for Six People Under $60
A Curious Palate: The Communal Table