Week 4 ~ Eat More Fruits and Vegetables The goal for this week’s Healthy Every Week Challenge from The Food Network is to eat more fruits and vegetables. Since I already eat plenty of fruit, I decided to focus my attention on…
Dinosaur Kale Chips
Slow~Roasted Cherry Bombs
Week 3: Cook More at Home I almost passed on this week’s Healthy Every Week Challenge from the Food Network since I already cook almost all of my meals at home (unless of course I’m traveling). I love to experiment in…
Popcorn with a French Flair
Week 2: Eat More Whole Grains The goal for Week 2 of the Food Network’s Healthy January Challenge is to eat more whole grains. Well, I’ve decided to eat more popcorn! It’s delicious, nutritious, high in fibre, and one of my all…
Creamy Chèvre, Pistachio and Fig Breakfast Sandwich
The Food Network is kicking off the New Year with their January Healthy Every Week Challenge and I’m getting in on the fun. This challenge isn’t about dieting or deprivation. (There’s nothing to give up, no restrictions and no killer work-outs!) The…